Tips

Useful recommendations for a healthier life

How to understand what your skin is telling you

Spots on the skin

How to understand what your skin is telling you
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Tips - Ready to run

Ready to run

Use a suitable method and prevent pain
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Childbirth - Be ready for the moment of becoming mother

Childbirth

Be ready for the moment of becoming mother
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Do not get sick during holidays

Do not get sick during holidays

Guide for travelers
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Tips - All about the toothbrush

All about the toothbrush

Choose the suitable one and use it properly
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Tips - Facts and myths about gluten

Facts and myths about gluten

The popularity of gluten-free products
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Tips - The experience of kidneys

The experience of kidneys

Keep them in good conditions
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Tips - Everyday bread

Everyday bread

Choose the most suitable one for you
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Tips - Sleeping habits

Habits of sleeping

Improve your bedtime habits
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Tips- Inside a surgery room

Inside a surgery room

When errors are not admitted
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Tips - Mindfulness: the art of living the present

Mindfulness: the art of living the present

Meditation to improve life quality
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Tips - The risk of healthy food

The risk of healthy food

The obsession of clean foods consumption
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Tips - Four warning signs of a heart attack

Four warning signs of a heart attack

Some clear indicators
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Tips - Children respiratory diseases

Children respiratory diseases

Guidelines about Acute Respiratory Infections (ARI)
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Tips - Exercise: common misconceptions

Exercise: common misconceptions

Finding the suitable physical training program
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Tips - Good prenatal care is essential

Good prenatal care is essential

Some basic but relevant tips
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